Online therapy for tRauma and anxiety in florida
a safe space to grow, heal, and thrive
Does this sound familiar?
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You feel like you're at your breaking point. You're drowning in responsibilities and unable to catch your breath.
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You are overwhelmed by your emotions. You want to understand why certain situations or people make you angry.
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You're starting to realize that the patterns and behaviors holding you back are rooted in your family's history. You're tired of reliving the same cycles of hurt and anger that have haunted your family for generations.
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You're struggling to shake the memories of a painful event. You try to move on but it feels like it’s holding you back. You're wanting to find meaning and purpose in your life, take back control of your story, and regain control over your life.
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You're scared you'll get hurt again. It feels you cannot let others in. You want to develop a stronger sense of self-worth and rebuild trust with yourself and others.
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Setting boundaries is difficult for you. You have a hard time saying no to others, and you constantly add more things on your plate to not disappoint anyone. This leaves you feeling resentful, exhausted, and angry.
Whatever the reason is that you are here, I want to support you. My name is Alejandra Escobedo and I am a Licensed Clinical Social Worker and owner of Bloom Mental Health.
I provide online individual and couples therapy in the state of Florida.
The majority of my clients want to make peace with their past, develop stronger boundaries, improve emotional regulation, and live a more fulfilling life. If this sounds like you, you’re in the right place. Schedule an appointment here.
My Specialities Are…
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trauma
Maybe you find yourself feeling emotionally numb, you get startled easily, or memories of the past keep showing up uninvited. Wether you experienced abuse, witnessed violence, or went through a situation(s) that caused intense fear, I will support you towards rebuilding trust and feeling safe again.
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family dysfunction
Living in chaotic homes or with emotionally immature parents/caretakers causes deep wounds that carry onto adulthood. Together, we will unpack your experiences with care and break the cycle of generational trauma.
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Anxiety/Panic
Anxiety can get in the way of you going to work, spending time with loved ones, and even sleep. We will work together to find the root of your anxiety/panic attacks and find calmness.
MEET YOUR therapist
Alejandra Escobedo
Licensed Clinical Social Worker
Therapy should be a place where you can truly feel seen, where you can share your thoughts and feelings without judgement. I want you to thrive, not just survive.
My education consists of a Bachelor of Social Work degree from the University of Central Florida, and a Master of Social Work degree from the University of South Florida. I am also an EMDRIA-approved EMDR Therapist and trained in Level 1 Gottman Method Couples Therapy.
Therapy is not a one-size-fits-all, but my approach is usually based on Cognitive Behavioral Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Attachment Theory.